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Anyone can experience stress, even children. Whether it’s an upcoming test, a tough moment in their friendships or the general growing pains of growing up, it’s completely normal for children to experience stress. When they do, it’s important that they have a toolbox of healthy coping mechanisms to help them manage it. Here are a few age-appropriate stress management techniques…
It’s completely normal for parents to want to know how their child is doing in school. Much of their academic standing is measured by their grades. But talking about grades can sometimes be tricky. A student who’s struggling may feel frustration or even a fear of disappointing their parents, while a student who consistently earns high grades may feel pressure…
There’s a reason so many kids beg their parents for a puppy, kitten or even a goldfish. Pets have a very special way of capturing kids’ hearts and forming deep, loving bonds. Beyond the cuddles and playtime, which are extremely important, of course, having a pet in the home plays a huge role in a child’s development. Here’s what children…
The transition from middle school to high school is a big one that comes with all manner of exciting but significant change. High school brings heavier workloads, more responsibilities and new challenges. To make the transition smoother, parents can help their middle schooler start prepping now. Here’s how: Preparing for the Added Responsibilities With heavier workloads, tighter deadlines and higher…
Organization is one of the most valuable skills a student can develop. Like any skill, it has to be taught and practiced. A child who knows where their supplies and papers are, as well as which assignments are due and when, is usually less stressed and more confident walking into class each day. Organization also helps your child avoid the…
Reading plays a major role in a child’s development, from comprehension and vocabulary to focus and imagination. Along with how often a child reads, how much they enjoy it and remain engaged in it is vital to building strong literacy skills. Children who enjoy reading are far more likely to make a habit out of it, which can make all…
The last few weeks of summer break have a way of sneaking up on families. Before you know it, the first day of school is right around the corner and parents find themselves trying to get everything ready at the last minute. Starting a bit earlier, however, can make the transition much smoother. A few simple steps spread out over…
New experiences, while sometimes exciting, can be intimidating for kids. Whether it’s picking up a new skill, trying an unfamiliar food or joining a new sports team, a little hesitation is completely normal. But the initial anxiety about trying something new doesn’t have to stand in the way of your child discovering something they love. Plus, approaching new experiences is…
Summer break brings longer days, looser schedules and a lot more unstructured time, which often also means more screen time. While productive screen time can be beneficial, spending too much time on electronic devices can have drawbacks for children, including eye strain, poor sleep quality and reduced attention spans. When it comes to screen time, balance is key. Read on…
A child’s mental health is the foundation of their overall development. It informs how they learn, grow, establish healthy friendships, build resilience, navigate challenges and just about everything else. As complex as mental health is, supporting your child’s emotional well-being doesn’t require a psychology degree. All it takes is a little intention and consistency. Here are some ways you can…
